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PRODUCT INFORMATION Details The macrame swing net chair is made from handmade knitted cotton rope, soft and adrorable, can be used as a comfy cradle, hanging swing reading chair, relaxing meditation chair-make a super nice relaxing time.Leave it outside is no problem cause the stainless steel material.Cotton Rope mater

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Chair Yoga Poses | 7 Poses for Better Balance

Active seniors who participate in balance training are typically better equipped to react to the demands of daily life and are better able to avoid falls. Yoga is an effective way to train for balance, and those who cannot participate in traditional yoga classes can perform many exercises while using a chair for support. The following chair yoga sequence features ...

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